Meet Eva Montalvo
Eva is an experienced registered yoga teacher, certified Level 1 foundation trainer, and certified health coach. She became interested in yoga and holistic health as a way to manage stress and feel better in her body during her 20+ year accounting career. She began practicing yoga at age 40 and teaching at 50.
Eva’s mission is to inspire adults to live more energetic and vibrant lives by helping them incorporate simple changes into their lives. She brings a mature yet playful, exploratory approach to her teaching. She believes strongly in making yoga and wellness available for EVERY BODY, regardless of size, shape, age, color, or physical ability. Her goal is to help her students learn how to move, breathe and connect to their bodies through the practice of yoga and other healthy habits.
Eva is certified in Hatha Yoga, Chair Yoga, Wheelchair Yoga, and Foundation Training. She is also a Yoga Alliance Continuing Education Provider in Florida.