GORGEOUS GRANDMA DAY HISTORY
"Alice Solomon created Gorgeous Grandma Day in 1984 to honor women of a certain age, whether they were grandmothers or not. It’s a time to recognize their accomplishments and their abilities. Their lives have only just begun."
https://nationaldaycalendar.com/gorgeous-grandma-day-july-23/
I'm going to assume that "women of a certain age" can be anyone over 40 (I have relatives that even became grandmothers in their late 30s). My grandmothers were both beautiful, inside and out, and did amazing things in their lives.
Being in the grandma stage of life myself, I believe that we should celebrate our lives. It's time to step back to admire what we've done and who we've become.
It's also a great time to invest in caring for ourselves, so that we can stay strong, healthy, and joyful. To live our lives with vibrancy. That is my intention in the yoga classes that I teach, and for myself.
Whether you are a Grandma or not, if you would like to explore movement that helps your body function and feel better, you can work with me in group classes or 1-on-1 sessions via Zoom or in-person, and video recordings.