My dog Lulu in Sphinx Pose - she definitely knows how to relax!
I took some time off from classes last week to rest and recharge. It was a "stay-cation" because I didn't travel, but it was nice to sleep in and do things (or not) at a leisurely pace.
I also did a little bit of "work" in the form of catching up on my bookkeeping and some small sewing projects for a few hours. I actually like little productive projects like that because it gives me a sense of accomplishment.
I've mentioned in classes that I have been dealing with plantar fasciitis for a few weeks. The pain isn't completely gone, but it's definitely more manageable. I feel much more refreshed and ready to get back to my "normal" schedule.
All of this is to say that I COMPLETELY understand and respect when you need a break too. I get it - sometimes life gets in the way, or you just want to rest. I just hope that when you're ready to get moving, you tune in or show up, because I love practicing together!