I really enjoyed this graphic message, reminding us to celebrate life’s small moments daily.

(If you want more inspiration like this, please support artist Mary Davis by following her on social media, or going to her website to order her books:) https://www.everydayspirit.net/

The “small moments” I often celebrate each day are in simply connecting: to nature, to family / friends, and to my yoga students. Little things like noticing a breeze, a cute bird, or Lulu doing something silly, bring me a peaceful happiness .

Sometimes I get to chat with yoga students before or after class, or I receive an email/text commenting on something from these newsletters. I enjoy these interactions, so don’t hesitate to reach out, even if it’s not yoga-related.

We never know what each day will bring, so let’s take the opportunity to enjoy those little moments whenever we can.

If you want to practice yoga with me, I provide many options, including group classes or 1-on-1 sessions via Zoom or in-person, and video recordings.

Be Well,

Eva