I read the above quote from Oprah the other day, and it made me reflect on just how resilient we humans can be. Even when big "shake-ups" happen, if we stay grounded and present in the NOW, and reach out to each other for support we can find a way to make it through and forward. Has this been true for you?
Just over 1 year ago I was reeling from the COVID-19 shutdown of everything, including my business, and the death of my younger brother. At that time all I could think of was to get up each day and do what was needed to SURVIVE. Sometimes I could only manage to stop to BREATHE and recognize I was OK in the moment.
And now, even after all we've been through, I can honestly say I have begun to THRIVE again. Despite the many losses, in many ways my life is better. I still miss the family and friends I lost, of course. But I'm grateful that I was able to rebuild my yoga business and schedule in a more intentional way. And I feel closer to those of you who've stuck with me all along, whether by sending encouraging messages or joining in my classes.
My home life is better than ever, and thanks to my husband's recent return to work, I can even ease off just a little. Don't worry, I'll still keep offering yoga in both online and in-person formats. There will be transitions as mask and social distancing restrictions ease up and things open up again.