In the Haight-Asbury neighborhood of San Francisco
September is almost over! Where did it go? Oh that's right, I took a vacation, which also flew by. My husband and I had a blast in San Francisco, and I needed a vacation after my vacation to rest. As a matter of fact, I'm down with a cold as I write this.
I've also been occupied with schedule changes, and a new mat class I'm launching in October. I truly believe that there continues to be a big need for yoga that works for all kinds of bodies. Especially for those of us that are more mature, maybe dealing with some physical limitations, and just doing our best to cope with life's stresses.
I'll do my best to keep yoga classes going to accommodate different needs. Stay tuned as things develop.
If you want to practice yoga with me , I provide many options, including group classes or 1-on-1 sessions via Zoom or in-person, and video recordings.