MOM

Mother's Day is coming this Sunday in the U.S.  In Mexico Día de la Madre is May 10th, regardless of the day of the week (my stepmom lives with my Dad in Mexico).

I am very fortunate to have many moms in my life right now: my mother, my step-mother, and my mother-in-law.  I don't have any children myself, unless you count my English bulldog Lulu as my "fur" kid.  She definitely brings out my nurturing side, and so do my yoga students.  

I also recognize that this can be a tough day for those who have lost mothers, or who have/had difficult relationships.  I send out nurturing thoughts to you too.

In addition to however you commemorate the day, I invite you to celebrate Mother's Day by tapping into your inner nurturer today for self-compassion and self-care.

If you want to practice yoga with me, I provide many yoga options, including group classes or 1-on-1 sessions via Zoom or in-person, and video recordings.


Be Well,  


Eva