Stop Waiting for Life to be "Normal"

Is it really June?

Today I realized that I've been in waiting mode for over 2 months.  Since the world stopped (or seemed to) mid-March, I feel as if I've been living life constantly wondering what's coming, and how to plan for it.  And sometimes I feel stuck because I am a big planner.  And these times don't allow for much planning ahead.  Unless it's something like "what am I going to have for dinner?"

And yet, while I've been waiting, life is still happening, the days and weeks tick by.  Just this week I was able to connect with yoga students by Zoom.  I've been able to see people I haven't seen in person for months, including family.  Some of them even live in other states or countries!

It's true that video conferencing and livestreaming is just not the same as being there in person.  My teaching style has been to observe your faces, breathing, and movement so I can subtly (or not so subtly!) direct you with my cues.  I shared essential oils and hugs, and heard your stories before and after class. 

But now that I can't see you that well, I try to give good verbal instruction, and have to trust that you know your own body well enough to make adjustments. Maybe that's a good thing - you know your body best, after all.  I still offer variations and options though.  And I still open up class 15 minutes early, and stay on after, to visit with everyone and check in.

So, no, it's not the same, but it's a pretty good alternative, if I do say so myself. As things gradually begin to open up, I'm aware that many (including me) are still going to be really cautious and maybe even reluctant to enter group settings.  Rightfully so! 

Now I won't "wait" until things are "normal" to keep living my life, and doing what I need for mental and physical health, and making plans for my classes.  I can enjoy life best by accepting that this is how things are right NOW, and staying present with each moment.

Thank you for your continued support, even if it's just reading my messages,

or sending out positive vibes!

Stay safe and be well

Eva