"Wherever you go becomes a part of you somehow." — Anita Desai
This past week I traveled 2,400 miles with my mother from Phoenix, Arizona to Boynton Beach, FL by camper van. It took us 4 days. Added to the 5 days before that sorting and packing for movers, we had more time together than we have had over the past 2 years combined.
I'm still recuperating, but I already know that the experience is one I will remember forever. I'll share more later when I've had time to reflect on everything. I didn't do much in the way of yoga poses (because I was so busy), but yoga breathing and meditation helped me tremendously.
If you want to practice yoga with me, I provide many yoga options, including group classes or 1-on-1 sessions via Zoom or in-person, and video recordings.