Yoga 411

Ever use one of these?

Ever use one of these?

Remember when we used to (literally) dial 411 on the phone? It was the number for Information in the U.S., and Canada. You actually got a LIVE person when you called it! The number made it into American slang to mean just information in general, as in "hey what's the 411 on that situation?"

These days, we have instant information at our fingertips on our phones or computers. 411 has turned into "Google or YouTube it." It seems there it nothing we can't access online.

Of course, it's important that we search out credible information sources. Anyone can post anything on the internet these days and call it news or facts. There's lot of junk out there!

It's the same with yoga - you can find yoga and wellness information everywhere. There are online classes on Facebook, YouTube, Instagram, and in person at many locations. How do you decide where to start? I always begin with someone I know and trust first, whether they are a teacher I like, or a good friend who gives me a recommendation.

Seems really pretty old-fashioned, but it's always been about people connection right? I credit most of my business success to word-of-mouth advertising: students inviting friends, or asking for classes in their community.

It is my intention to be a good source of yoga and wellness-related information to you. If you read this far, I am honored if you trust me to give you the 411!

Stay safe, be well, be informed,


Eva