As we begin our last week of 2021, I have no special words of wisdom to share with you. I know it's typically the time when we review the events of the year, and begin to think about the year ahead.
But 2021 has been different. We don't know what the future brings. I think it's good enough just to acknowledge that we have survived. Pat yourself on the back for being here, just as you are.
No New Year's Resolutions for me (except maybe to stop eating so many cookies!), only gratitude for life and wishes for healthier, happier times ahead.
If you would like to explore yoga to support you through life, you can work with me in group classes or 1-on-1 sessions via Zoom or in-person, and video recordings.