Thank you
I want to thank everyone who checked with me after I wrote that I was going through a rough patch. The truth is that this happens every once in a while, but I don't often share it openly.
However, by being more open, I don't feel so alone. So many shared their own experiences, and I realized that we all struggle to maintain our mental balance at times (especially over the past year). Yoga and meditation really helps me stay grounded when I make the time for it, as well as the support of family and friends.
I'm looking forward to some family visiting over the next few days, and hoping for good things in March. Spring will officially start - although it already feels like summer in south Florida - and so will Daylight Savings.
Because yoga has been so important to me over the past year, I am gratefully committed to keeping classes going for my students (both virtually and in-person when possible).