Last post I told you about myself. If you missed that post, here’s a link.

This week I want to tell you about my business: Nourish Yoga & Wellness LLC. I officially registered the business with Florida in 2018, but have been operating since 2015. I’m just one person, but I also use highly qualified sub-contractors as backup when needed.

NOURISH means to provide fuel needed for life, growth, and good health. Although I chose the name while practicing mainly as a health coach, I thought it was appropriate for my yoga offerings too, because mindful movement provides sustenance to your whole being.

My business mission is to provide you with tools and inspiration so you can feel good in your body and mind. I offer yoga, breathing, and resources to help you lead a thriving life. I want to help you:

Nurture your habits
Feed your body
Sustain your lifestyle
Cherish your wellness

You can learn more about my business, and health coaching here.

If you want to practice yoga with me, I provide many options, including group classes or 1-on-1 sessions via Zoom or in-person, and video recordings.

In Peace & Health,

Eva