I'm dealing with a wrist injury - probably tendinitis. It doesn't appear to be too serious (X-ray results pending), but does need attention and rest. Of course, there's never a good time for an injury, but it does come in the midst of plans to help my mom unpack and to record some special videos.
I'm going to take a break from writing longer posts, and just drop in to say hi. Don't be surprised if you see me moving my left arm less in class in the weeks ahead, and I will be using more verbal cues.
Such is life! In the meantime, I'd love to hear from you: what's new with you, what's on your mind, how is summer going?
If you want to practice yoga with me, I provide many yoga options, including group classes or 1-on-1 sessions via Zoom or in-person, and video recordings.