As the holidays are upon us, and we near the end of December and 2022, I just want to take some time to let you know just how much I appreciate each one of you. Whether you attend yoga classes, read my blog, or click "like" on my social media posts, you are a part of my life.
I recognize and honor the diversity in my students, whether it's in age, body shape and size, physical abilities, ethnic background, political affiliation, and/or religious beliefs.
I believe that we can find a commonality, despite our differences. Our humanness connects us to each other. I imagine that we all want similar things like safety, peace, good health, respect, and love; for ourselves and our loved ones.
I also hope that I've been able to effectively share with you an appreciation of yoga as a holistic practice that helps us feel better in mind and body.
If you want to practice yoga with me, I provide many options, including group classes or 1-on-1 sessions via Zoom or in-person, and video recordings.